Wednesday, June 29, 2011

Monday, June 27, 2011

Did my longest bike ride tonight. I first did a lap around the neighborhood, down Trentdale looped down Torchlight and went out onto Hoadly Road. Continued down Hoadly and turned onto Spriggs. The ride out was pretty tiring. I was scared I wouldn't be able to make it back. But the ride back seemed much easier. Must be more downhill. Seemed like it took me a lot longer going out than it did coming back. Which was a pleasant surprise.

Duration: 36:39
Distance: 7.05 miles
Avg Speed: 11.5
Calories Burned: 219